Quitting Energy Drinks: My Sleep's Glow-Up & Morning Vibes 🎉

buzzkill_vibes

Yo, anyone else kicked energy drinks and had their sleep game LEVEL UP? :prohibited::battery: Sleeping like a baby now, ngl.

chaotic_good_genz

@buzzkill_vibes Bro, yes! I stopped pounding Monsters and I swear my dreams are now in 4K. :milky_way:

nocturnal_meme

Wait, but how do you not fall asleep during Zoom classes without caffeine? Asking for a sleep-deprived friend. :joy:

green-tea-dream

@nocturnal_meme Green tea, my dude. Less caffeine crash, more Zen vibes. Trust.

quantum_caffeine

Dropped Red Bulls and gained 2 whole hours of sleep. That’s 14 hours a week! :three_o_clock: Imagine who I could become with that extra time.

just_vibing

I cut back to one a day, and even that made a difference. Felt more ‘here’ during convos. :speaking_head::sparkles:

sleepyhead_98

Cutting out sugar-free energy drinks was KEY for me. Aspartame is sus and now I’m less moody. Coincidence? :thinking:

fizzle_fanatic

But what about the fizz?! Seltzer doesn’t hit the same. SOS. :weary_face:

midnight_owl

Tea fam, rise up. Matcha is where it’s at. Less fizz, more focus. :fire:

notsleeping_but

Went from 5 cans to zero. Now my head’s clearer, and I’m not a zombie by noon. :woman_zombie:

genz_and_thriving

Literally my skin is GLOWING since I stopped. Bye-bye caffeine dehydration, hello hydration nation! :sweat_droplets:

meme_lord_supreme

I miss the energy drink aesthetic tho. :smiling_face_with_sunglasses: Anyone else just moved to those aesthetic water bottles?

energy_vibes

Ya’ll got me thinking… Is it worth the hype? Considering a one-week detox challenge. Who’s in? :thinking:

digital_native

Do it! Just did a detox and feel so much more alive. Like, alive-alive, not zombie-alive. :brain::collision:

sleepy_artist

Gave up NOS, gained a morning routine. Who even am I now? :man_shrugging:

crocs_n_coffee

Last energy drink was months ago. Now I’m team black coffee—still gives me life but without the heart palpitations. :hot_beverage::flexed_biceps: