vegan_vibes_98
Okay, real talk: I swapped to a plant-based diet last month to boost my running game. Who else here has done it? Did y’all see performance spikes or nah? 
run_for_fun
I did! Honestly, my recovery time has improved a ton. Plus, my skin is glowing 
. It’s like I’m powered by kale and endorphins.
zoomer_runner
LOL, I tried it for a week and turned into a potato. No offense, but where’s the protein?! How do you guys stay energized on long runs? 
meme_lord_420
I’m here for the kale jokes. But fr, can someone explain the science? Does chlorophyll help you run faster or something? 
plantfuel_power
Broccoli is life, y’all. I ran my last half-marathon fueled by smoothie bowls and PB toast. PR achieved! 
sneaker_head_zz
Yo, anyone found the perfect pre-run plant-based snack? I’m tired of munching on sad celery sticks before my 5Ks. 
eco_warrior_wellness
I make these bomb energy bars with dates and nuts. Perfect for training days! Can’t give up my morning coffee tho… 
gains_guru
Check the macros, fam. Balance is key. Lentils, chickpeas, and quinoa should be your besties if you want to keep those gains. 
lazy_but_running
Do Oreos count as plant-based? Asking for a friend… 
run_with_dogs
I run with my doggo on tofu days. He loves it, I love it. Win-win! 
Any other dog-friendly plant snacks out there?
popculture_nerd
Imagine running a marathon while listening to Lizzo and snacking on edamame. A vibe, right? 
social_justice_sprinter
Beyond running—this is about sustainability too! Reducing carbon footprint one run at a time 
trendster_teen
Can’t lie, I started this diet after seeing that influencer’s glow-up. Wasn’t expecting my running times to improve too! #winning 
carb_craver22
But what about the carbs, my dudes? Bread is a vibe before a run. Not ready to let that go. 
minimalist_maverick
TBH, I’m here for that minimalist life. Smoothies make for less cleanup after meal prep. More time to run! 
fitness_first_gen
I run to my fav K-pop playlists. Plant-based diet makes it feel like I’m training for the Olympics. Anyone else? 
internet_detective
Saw a study that claimed plant-based runners had lower inflammation levels. Can anyone confirm? Or is this just more internet BS? 
snack_attack
To those who asked: rice cakes with almond butter are underrated! Perfect mid-distance fuel. 
vintage_vinyl_runner
I mix it up with some old-school vinyl while stretching post-run. Plant-based is the way to go for cleaner vibes. 
chaotic_zen
At the end of the day, run how you wanna run. Plant-based, meat-lovers, whatever. As long as you’re moving, you’re winning. 