Why Prepping Your Meals in 3-Minute Songs is the Ultimate Hack 🎵

Food & Nutrition Meal Prep
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1

tiktokgourmet

Okay y’all, hear me out: meal prep but make it pop! :musical_notes: I started prepping my meals to the length of my fav songs (3-4 mins) and it’s BEEN A GAME CHANGER! Who else does this?

2

sizzling_szn

Wait, why did my brain just explode? :exploding_head: This is so much better than setting timers. BBQ chicken goes with Hotline Bling? Every. Single. Time.

3

veganvibes

As a plant-based queen, I prepped an entire week’s worth of quinoa bowls to Lizzo’s ‘Juice’ and never felt more empowered. :lemon:

4

studygrind

Okay, but like, does this actually work if you can’t cook? Asking for a friend who usually burns toast…:sweat_smile:

5

playlistprepper

YES!! Just use the vibes to guide you. Start with something chill like Billie Eilish when chopping veggies, then crank up the energy with Doja Cat when you’re sautéing! :woman_dancing:

6

guiltypleasurechef

I once made ramen to Slipknot just to see what would happen. Let’s just say, it was spicy AF and I didn’t hate it. :joy::fire:

7

ghostwriter_gwen

Is there a playlist for this? Like a Spotify thing, or am I behind as usual? #HelpTheElderGenZ

8

mealprep_maven

You can create your own or find some already made on Spotify! Search ‘Meal Prep Jams’ and pick your poison. :headphone:

9

trendybites

Never thought I’d be dancing in my kitchen to prep meals, but here we are. The serotonin boost is REAL, people!

10

macro_magic

Does it work for counting macros too? Trying to keep gains high and vibes higher. :joy::woman_lifting_weights:

11

zerowastewave

This could cut down waste too! Less time means less overthinking and more efficiency. Sustainability win! :globe_showing_europe_africa:

12

chaoticcarbs

I once made an entire pizza during the length of ‘Bohemian Rhapsody’. Not sure if I’m proud or concerned. :pizza::musical_note:

13

spicy_soy

Pro tip: Match your meals to the song mood. Sad ballad = comfort food, energetic dance track = healthy meal prep!

14

popculturefoodie

So basically, meal prep is just another way to flex your music taste? :joy: I’m down.

15

hottake_harvey

What if you’re indecisive and keep skipping tracks? Asking because my playlists are chaos incarnate. :joy:

16

bop2pot

Then you’re in for a wild prep session, my friend. Just embrace the chaos and roll with it. Your meal, your soundtrack! :musical_notes: